Thursday, May 3, 2012

Farm Fresh Pita Pizza



Um Yum right?! Sometimes the truly simplistic recipes are the best and farm fresh produce is just so much better than store bought and shipped from who-knows-where. Lets live and eat sustainably people! Buy local, plant your own organic garden (I just started mine!) and share the love with your friends and family. I have been eating these non stop these past week, in fact I think I'll have an other now! I hope you enjoy and you will love these as much as I do!

Pita Pizza

Ingredients 
serves one

One six inch pita bread
A Farm Fresh Tomato
One Avocado
A Tbsp of chopped Cilantro
Sea Salt & Freshly ground pepper to Taste

White Bean Spread
One cup of freshly soaked or One Can of organic Cannelloni beans (without liquid)
Juice of One Lemon
Two cloves of Garlic
Sea Salt to Taste

How-to
1. Place all ingredients of the spread in a Cuisinart or blender and blend until smooth. Place into refrigerator to chill until ready to put it all together (This will be great for a few days, you can use as a dip as well or make more!)
2. Toast your pita bread in the oven until golden brown, flip once.
3. Chop your tomatoes and avocados (use as much or little as you'd like- all based on your personal preference!)
4. Put it all together by first putting down the white bean spread on the toasted pitas, sprinkle with cilantro, place tomatoes and avocados on top and dash each with a touch of sea salt and freshly ground pepper - Mangia!!

Saturday, March 31, 2012

Brussel Sprouts with Avocado and Lime


This dish was inspired my a pinterest post. If you have always been scared to eat brussel sprouts, this is a great dish to start with to familiarize yourself with its taste and texture. Unlike a lot of brussel sprout recipes, these brussel sprouts are chopped up so you cant even tell what kind of veggie it is! I would make this dish everyday if I could. It was a big hit in my family, and there are some picky eaters amongst us, so I guarentte you will love it too!

Ingredients
1 lb brussel sprouts
2 garlic clove, minced
1 lime
1 avocado
Red Pepper flakes
Olive oil
salt and pepper

Directions
Prep
Chop the stem off of each Brussel sprout (the stem is what makes it bitter)
Chop up the Brussel sprouts length wise, they will fall apart as you cut them up.
Juice the lime
Slice avocado into strips
Cook
1. Add a tbsp of olive oil to a warm pan with raised edges and lid.
2. Add garlic and let saute for 1-2 minutes
3. Mix in brussel sprouts, stir in a little bit more olive oil and cook for 2-3 minutes.
4. If brusel sprouts are not softening, add water to the pan and place a lid on top to let it steam for a minute or two.
5. Once brussel sprouts reach a consistency you enjoy, add a pinch of red pepper flakes (2 if you like the heat) and pour in the lime juice, mix well. 
6. Bring all the brusell sprouts onto one side of the pan, leaving half of the pan bare.
7. Warm the sliced avocado by placing each piece on the empty half of the pan. (Try not to mash them, just warm them!)
8. Once each side has been warmed, carefully mix everything together
9. Add Salt and Pepper to taste and serve!


Udon noodles with Asparagus and Cashews



When I was home, Kristin told me about a delicous tofu dish she wanted to make (see post below). I made this dish to compliment the tofu. It was so tasty and the aspargus paired perfectly with the udon noodles and the cashews provide a crunch amongst the noodles. If you don't like asparagus, brocolini would be a good substitute for this dish.
Ingredients
15 oz udon noodles1 bundle of asparagus (8-12 depending on size)
1 1/2 tbsp olive oil
2-3 cloves of garlic
2 1/2 tbsp soy sauce
1 tsp seseme oil
1 1/2 tsp cornstarch
1/4 cup water
1/3 cup cashews


Directions
Prep
1. Bring 2 1/2 cups water for the udon noodles to a boil.
2.Chop aspargus into 1 inch pieces ( if you are using slender aspagus, cut in half only)
3. Mince the garlic
4. Chop cashews.
Cook
5. Once pot of water is  boiling, add udon noodles, and cover. This will cook for 5-8 minutes. Once udon noodles are finished, drain water and transfer noodles to a serving dish
6. Add oil to a warm frying pan (preferably one with a lid) then add garlic. Sautee for 1 minute
7. Add aspagus and sautee till bring green.
8. Mix in soy sauce and seseme oil and continue to cook for another 2 minutes, aspargus should begin to turn tender
9. Dissolve cornstarch in the water and stir in with the asparagus. Continue to stir until a thick sauce is made.
10. Transfer cooked aspargus and sauce to the serving dish that the udon noodles are in. Toss ingredients together.
11. Add chopped cashews, toss once more, then serve.

Saturday, March 10, 2012

Warm Tofu + Spicy Sauce

Ashley's in town!! So we are cooking!! For her first night we made "Warm Tofu with Spicy Garlic Sauce" that I actually found through Pinterest (obsessed with that website, but I mean who isn't right?). The recipe is from Gourmet and it is the most simplistic recipe, almost, ever. Also very new, as I have never prepared tofu the way it calls for, just simmer in warm water, go figure. The sauce, which I will definitely use again for a satay or a marinade, takes just minutes to make but packed with flavor. Oh but I should warn you they were not kidding when they named it "Spicy Garlic Sauce" because Holie Mac was it was spicy! I literally had to put my hair up. Oh but was it just delicious mMmm! It was served family style, because hey thats a pretty huge chunk of tofu, a little jasmine rice to go along side and wham- a flavorful and very fulfilling meal. 








-kristin

Monday, January 16, 2012

Vegetable Barley Soup

This is one of those soups that makes for the best leftovers. I would have liked to use more fresh vegetables, but the Campus Market doesn't supply that much variety in fresh vegetables so I went the easy way out and got some canned goods that did cut down prep time and cooking time. This is an easy dish to make if you are looking to eat a variety of veggies at one sitting. I hope you enjoy!

Ingredients
3/4 cup dry barley (rinsed and drained)
4 cups water
3/4 cups vegetable broth
4 cups water (seperate from the other water)
1 can mixed veggies (carrots, green beans, corn, lima beans)
1/2 can green beans
1/2 chopped onions
1 small zuchinni chopped
1 tablespoon olive oil
1/2 tsp rosemary
1/2 tsp basil
1/2 tsp oregano
1 tsp garlic powder
salt and pepper

Directions
1. Pour 4 cups water and barley into a large soup pot. Bring to a boil and let simmer with lid until almost all the water evaporates (30 minutes)
2. Add four cups more water to pot, along with onions and zuchini.
3. Bring to a boil and add canned veggies (mixed and green beans), stock, olive oil, and herbs
4. Lower heat and cover for 15 minutes.
5. Add salt and pepper to taste
6. Serve